I don’t know about you, but the busier I am the more scatterbrained and forgetful I become. Today is an extremely busy day for me and I’m trying to do all the right things to condition my body properly. I must do my part to prepare for the day. It’s easy to say I don’t have time to exercise, yet I really can’t afford NOT to exercise and prayer is a MUST. Exercise will give me the extra boost of energy I’ll need plus help me mentally. Continual prayer will help me stay focused throughout the day and remind me to stay connected to my true source of power. Hitting the floor running use to be my way of life, yet age and wisdom has taught me differently. Have you properly prepared for your day?